Are you looking for a compassionate and experienced professional to support you on your journey towards self-discovery and healing? Look no further! I am a registered social worker in Ontario, proudly registered with the OCSWSSW, and I am dedicated to providing you with a holistic approach to counselling.

Together, we will embark on a collaborative journey of self-discovery. I am committed to helping you develop a deeper self-awareness, fostering stronger relationships with yourself and others, and cultivating increased confidence & self-worth. With my guidance and expertise, you can expect a tailored approach that addresses your specific needs and empowers you to make positive changes in your life.

A holistic approach to counselling

Counselling Services

Complimentary Consultation Call

15 minutes

Individual Counselling Session

50 minutes

The Golden Approach

  • Empowering you to come to the answers yourself. You know your needs best.

  • Let’s highlight your strengths. How do we get you back in alignment with yourself?

  • We’ll focus on what you need to do more of so you feel your best.

  • Your situation doesn’t define you. You are the expert of your own life.

Challenges we may navigate together

stress management

anxiety

communication

relationships

feeling stuck

patterns & behaviours

past experiences

coping strategies

Committed to creating change?